Title: Content Refresh Assistant
Author: remigo1115
Published: <strong>2026 年 2 月 2 日</strong>
Last modified: 2026 年 2 月 2 日

---

搜索插件

![](https://ps.w.org/content-refresh-assistant/assets/icon-256x256.png?rev=3451850)

# Content Refresh Assistant

 作者：[remigo1115](https://profiles.wordpress.org/remigo1115/)

[下载](https://downloads.wordpress.org/plugin/content-refresh-assistant.zip)

 * [详情](https://cn.wordpress.org/plugins/content-refresh-assistant/#description)
 * [评价](https://cn.wordpress.org/plugins/content-refresh-assistant/#reviews)
 *  [安装](https://cn.wordpress.org/plugins/content-refresh-assistant/#installation)
 * [开发进展](https://cn.wordpress.org/plugins/content-refresh-assistant/#developers)

 [支持](https://wordpress.org/support/plugin/content-refresh-assistant/)

## 描述

**Content Refresh Assistant** is built for the post-AI SEO era: maintaining and 
improving existing content beats constantly publishing new posts.

In 10 minutes you get:

 * A refresh diagnosis (score + priority)
 * A step-by-step refresh plan (actionable tasks)
 * Internal link suggestions as bonus value inside the refresh workflow

No tracking. No ads. Lightweight by design.

#### Key Features

 * Refresh Score (0-100) + Priority (P0/P1/P2)
 * Actionable Refresh Plan tasks (e.g., update_intro, fix_structure_headings)
 * Internal link suggestions (top related posts)
 * Fast metrics: word count, reading time, days since update, link counts
 * Works inside WP Admin (Tools  Content Refresh)

## 屏幕截图

 * [[
 * Select a post and generate a refresh plan (Tools  Content Refresh)
 * [[
 * Refresh diagnosis: score and priority
 * [[
 * Actionable refresh plan tasks (P0/P1)
 * [[
 * Internal link suggestions

## 安装

 1. Upload the plugin to the `/wp-content/plugins/` directory, or install it from the
    WordPress plugin screen.
 2. Activate the plugin through the ‘Plugins’ screen.
 3. Go to Tools  Content Refresh, select a post, and click “Generate Refresh Plan”.

## 常见问题

### Does this plugin send data to external servers?

No. By default, all analysis is performed on your WordPress site. (Optional AI-assisted
features may be added later as opt-in.)

### Who can use this plugin?

Users need the `edit_posts` capability.

### Will this slow down my site?

The plugin is designed to be lightweight. It analyzes a single selected post on 
demand.

### Where do I find it after activation?

WP Admin  Tools  Content Refresh.

### Does it modify my content automatically?

No. It generates a plan and suggestions. Applying changes is manual.

## 评价

此插件暂无评价。

## 贡献者及开发者

「Content Refresh Assistant」是开源软件。 以下人员对此插件做出了贡献。

贡献者

 *   [ remigo1115 ](https://profiles.wordpress.org/remigo1115/)

[帮助将「Content Refresh Assistant」翻译成简体中文。](https://translate.wordpress.org/projects/wp-plugins/content-refresh-assistant)

### 对开发感兴趣吗?

您可以[浏览代码](https://plugins.trac.wordpress.org/browser/content-refresh-assistant/)，
查看[SVN仓库](https://plugins.svn.wordpress.org/content-refresh-assistant/)，或通过
[RSS](https://plugins.trac.wordpress.org/log/content-refresh-assistant/?limit=100&mode=stop_on_copy&format=rss)
订阅[开发日志](https://plugins.trac.wordpress.org/log/content-refresh-assistant/)。

## 更新日志

#### 1.0.0

 * Initial release

## 额外信息

 *  版本 **1.0.0**
 *  最后更新：**3 月前**
 *  活跃安装数量 **不到10**
 *  WordPress 版本 ** 6.0 或更高版本 **
 *  已测试的最高版本为 **6.9.4**
 *  PHP 版本 ** 8.0 或更高版本 **
 *  语言
 * [English (US)](https://wordpress.org/plugins/content-refresh-assistant/)
 * 标签
 * [content](https://cn.wordpress.org/plugins/tags/content/)[content refresh](https://cn.wordpress.org/plugins/tags/content-refresh/)
   [internal linking](https://cn.wordpress.org/plugins/tags/internal-linking/)[optimization](https://cn.wordpress.org/plugins/tags/optimization/)
   [seo](https://cn.wordpress.org/plugins/tags/seo/)
 *  [高级视图](https://cn.wordpress.org/plugins/content-refresh-assistant/advanced/)

## 评级

尚未提交反馈。

[Your review](https://wordpress.org/support/plugin/content-refresh-assistant/reviews/#new-post)

[查看全部评论](https://wordpress.org/support/plugin/content-refresh-assistant/reviews/)

## 贡献者

 *   [ remigo1115 ](https://profiles.wordpress.org/remigo1115/)

## 支持

有话要说吗？是否需要帮助？

 [查看支持论坛](https://wordpress.org/support/plugin/content-refresh-assistant/)